Yeast Infection Diets: Prevention And Treatment
Many people question the effective of using yeast
infection diet to treat yeast infection. The question is, will simply
changing your eating habit prevent and even treat yeast infection? Well,
find out the answer in this short article.
From a nutritionist point of view, proper diet will definitely prevent
and treat the yeast infection because a proper yeast infection diet has
benefit such as controlling the acidity of your stomach, which helps to
curb the growth of yeast. For practitioners of homeopathy, natural
medicine, herbalists and such, yeast infection diet may be the only
thing you need to focus on. They may even ask you to forget about
creams, pills and suppositories. But if you ask the doctor, some will
say diet is not important, but some will advocate that healthy eating
will help prevent candida fungal over-growth. But proper medication is
still necessary.
The Truth About Yeast Infections And Diets
To find out the truth, we need to look at the cause. Yeast infections
are caused by an over-growth of the candida fungus and the excessive
growth of fungus can be caused by a few reasons:
1) Medicinal use of antibiotics and steroids. Taking steroid and
antibiotic medications disrupt the ph-factor of your vagina, allowing
the candida yeast to run rampant.
2) Irritation from clothing that’s too tight in the
crotch area, or wearing swim suits and underwear that’s too warm and
damp. Candida thrives in a warm, damp environment.
With proper yeast infection diets, you can effectively regulate the
vagina’s normal ph-factor. This means that yeast infection diets are
comprised of foods that are alkaline in nature rather than acidic. If
you have a candida infection, your aim is to lower the acidity in your
system and increase the alkaline level. Natural health parishioners
suggest that foods high in acid like tropical fruits and tomatoes can
worsen a yeast infection. To restore or control the alkaline level in
your body, eat foods that are alkaline, like green vegetables, pasta,
bread and rice. Most meat is acidic when it goes to your stomach. If you
can’t have a meal without meat, go for fish, or you can miss meat all
together.
Cranberry products are readily available in drug and health food stores.
Many yeast infection diet plan, include daily use of cranberry juice or
cranberry herbal capsules and this has aroused some argument. The
controversy is that, as a fruit, cranberries are naturally acidic, not
alkaline. So how do they reset and maintain the appropriate alkaline
ph-factor in the body? Wouldn’t the acidic cranberry just make a yeast
infection worse? Herbal practitioners believe that cranberries may have
a very low acid level but they contain other useful enzymes that are
effective in cutting down an over-abundance of candida yeast.
Our conclusion is yeast infection diet should be used on a regular basis
to prevent yeast infection. During a yeast infection treatment, proper
yeast infection diet should also be taken to speed up the recovery
process. Besides yeast infection diet, you should also use other
over-the-counter topical medication for immediate relief. Alternatively,
you may want to use the natural remedy for yeast infection. |
